The white cheese and the tapioca starch (yucca starch) are mixed to give us the most exquisite taste. You can bake them to eat anytime and anyplace. They are made with our unique and original recipe. The most important is GLUTEN FREE, AND LOW SUGAR. BAKING INSTRUCTIONS: Let thaw for 10 minutes at room temperature .If the oven is convection or air, preheat at 315 degrees (F) and bake the rolls at 315 degrees (F) for 24 to 28 minutes or until golden brown.